BERNADETA RUPAINYTE

OUTFIT:

Jacket - thrifted

Jeans - Berskha

Sneakers - Adidas

T-shirt - Babe Universe

Belt - H&M

The cold season is here and I don't like it to be honest. Having to wear many layers and big jackets is such a struggle. Love this yellowish puffy jacket that I took from my mom and it is thrifted. I think we had this jacket for more than 2 years and this season I have seen some similar pieces on the Internet. The fashion always comes back and this time are these puffy jackets. I have seen many girls wearing similar jackets in my school and on Instagram and I think they look great. It is definitely one of the trendiest things this season and they are comfy and warm too. In my opinion, the bright jacket is the main thing in this outfit. I paired it with simple black jeans and white slogan tee from Babe Universe. And lastly, white Adidas sneakers which are the most comfortable thing ever! 

I spend my last weekend in Vilnius doing some fun activities, but about that I will talk in my next blog post. I hope you enjoyed this and don't forget to comment what you think about this outfit and what is your must haves for this season! 

love, bernadeta

HEY, loves!
Let's make a little change at a time and, if you think that these little things will not do anything, you are really wrong. You need to start from something and if that something is everything you can get scared of it really easily and then throw that idea off. If you don't want that to happen, you need to start by little baby steps. So, now I will share some of my best healthy habits that I think everyone can do!

- WATER -
The first thing you can and should do in the morning is to drink a glass of water. Drinking water is super good for you and has many benefits and I think everyone knows that, but drinking water in the morning can boost your energy as must and higher than coffee would. I try to have a glass of water every morning before school and this way I don't forget to take my vitamins. I recommend switching your morning coffee with water just a few times and see yourself if you will feel the difference!


- EATING OUT -
When you are out with your friends or family and eating at the restaurants can be a bit difficult, because you can order literally everything and you don't even know the ingredients in it. So, always try to order something healthier than you should order. This can be as simple as choosing water over soda or some other drink. Or ordering something with vegetables and fruits and not pizza. I try to do this as much as I can and sometimes I succeed and sometimes I don't.

- SNACKS -
If you have a long busy work day always pack some snacks with you. You will not only save some money not buying any sort of snacks at the shop, but you can pack what you like and that is good for you and your body. I regret so much having to buy something that I don't even want. So, always, always don't forget to pack some snacks with you!



- MEALS -
Having 3 normal size meals in a day is much better than snacking all day long. And if you have questions that I mentioned before to pack your snacks that is for those times you don't have the possibility to have a normal meal. And you should never skip meals! To add some more about the meals if you like to cook and if you don't, you should try to plan your meals. I really like doing it and for me planning meals makes it easier.



- STAY ORGANISED -
The last healthy habit that I wan to share with you is try to stay organised and do everything that you need to do before the due date! That is really important. These past few weeks I have been struggling a bit and procrastinating a lot and I felt so bad for not doing what I could have done. So, the major key to succeeding is having everything planned and organised, at least for me. I recently downloaded the Google Calender for all my a school work and other plans. It's super easy to use and I think I will be using it this year a lot.

That is all that I wanted to write about and I am sure I am forgetting something that I wanted to mention, but that would be for another post. Hope you enjoyed it and comment down below what other healthy habits you have!

These amazing avocado toast and soy milk coffee photos were taken in Holy Donut coffee shop in Vilnius.

love, Bernadeta